My unconventional method that helped me lose weight
for good even after having 4 kids

—it’s simple, sustainable, and perfectly designed to fit into the life of a busy mom!

NO Calorie Counting Required (I promise)

It's 100% effective even if you've already tried it all!

MEET your coach

I’m Melissa, and I've been where you are!

I've been coaching women like you since 2016 and I know firsthand how frustrating it can be to do all the right things and still not see results. After struggling with my own weight for years—falling into diet culture traps, restricting foods, and feeling like I had to work twice as hard—I finally discovered a sustainable way to fuel my body without feeling deprived.

Now, I’m passionate about helping women like you break free from restrictive dieting, balance their hormones, and lose weight in a way that actually works for your life. Through simple, realistic strategies, I’ll guide you toward lasting results so you can feel confident, strong, and energized—without the stress of dieting ever again.

Want to learn more...

The Results From My Method

This training is for you if:

  • You're an active woman over 40 who's been exercising and eating healthy but still isn't seeing the weight loss results you want.

  • You’re ready to stop the yo-yo dieting cycle and are looking for a sustainable, non-restrictive approach to fat loss.

  • You're tired of counting calories or feeling anxious about every bite you eat and want a more balanced way to reach your goals.

  • You're navigating hormonal changes and struggling to shed stubborn belly fat despite your efforts.

  • You want to feel confident, energized, and strong in your 2.0 era and are willing to learn new strategies to prioritize your health.

  • You're open to trying something different than the typical restrictive diets and quick fixes that haven’t worked for you in the past.

This training is NOT for you if:

  • You're looking for a quick-fix diet, detox, or magic pill to lose weight fast without putting in any effort.

  • You believe that starving yourself or drastically cutting calories is the only way to get results.

  • You're unwilling to let go of rigid diet rules and are only interested in tracking macros, counting calories, or following the latest fad diet.

  • You’re not ready to commit to making small, sustainable lifestyle changes and are looking for a one-size-fits-all solution.

  • You're not open to exploring new ways of eating (like the Magic Plate Method) or trying new strategies to optimize your health.